Monday & Friday Mornings
Starting August 18th – 8am-9:30am
Suggested Donation: $1 – $5

We will open the meditation hall and the movement area every Monday & Friday mornings from 8am – 9:30am starting Monday, August 18th.  These sessions of sitting, walking and/or movement meditation will be either on your own or guided.  You are free to choose whether you want to sit, walk or dance/move.  Depending on the needs of the practitioner, the last 30 minutes of the session will be for discussion and instructions.  Email nomali@b-cil.org, if you are interested in leading a session.